Candle-lit gong bath at the beautiful Synchronicity Studios in Clapham North: a positive, energising and restorative start to the week!
The sounds of the gongs, Himalayan singing bowls & crystal singing bowls are powerful tools for calming, energising, releasing blockages and reducing feelings of anxiety and anger. After a gong bath many people feel a sense of calm and peace, they feel more connected to the world and to others, and also a sense of release and easing of tensions both physical and mental. Attendees have also reported feeling more focused and better able to face up to issues and challenges.
At this session we'll be trying out some "guided observation". I will guide you through a really simple, straightforward yet powerful method for silently and *gently* observing where tensions and blocks are occurring, without judging ourselves or getting sucked into negative thought patterns. It takes only 5 minutes at the start of the session.... then the rest of the session is exactly the same as usual. No effort or conscious thinking required whatsoever! In fact effort is positively discouraged!!!
After gently identifying where the block or tension is, let it go.... then all you have to do is lie back, relax and enjoy the healing sounds of the magnificent 38” bronze Paiste tam-tam, the 32" Meinl Mercury Planetary gong, and the 28" UFIP celestial gong, played alongside a collection of exquisite Tibetan singing bowls and four extraordinary crystal singing bowls.
Open to all.
To book your space: contact me by email or text (click on Contact tab).
· Please arrive promptly between 6.15 and 6.30pm to settle in; no entry after 6.40pm
· Gong bath starts at 6.45pm
· Finishes at 7.45pm; with time afterwards to “come back”, integrate the vibrations you’ve experienced, and reflect in stillness
· Venue: Synchronicity Studio, 157A Hubert Grove, SW9 9NZ
· 5 minutes walk from Clapham North tube
· Yoga mats, cushions and blankets provided
£15 cash on the door. If you can't afford £15, please pay what you can afford.
Come to the later session as well, for only £25 for both!
**No one is excluded because of cost**