As promised in my previous post, I am restarting my Sunday evening group sessions. For now at least they will be every 4 weeks, starting next Sunday 11 October. They will be from 6pm till 730pm and will be at my beautiful and tranquil home studio in Clapham Common (close to Northern Line tube and bus stops).
The sessions will be relaxing, restorative and uplifting, and a lovely start to your week. So many people have reported back to me about how much they benefit from my sessions in all sorts of ways including: improved sleep (this is very common), a greater sense of calm and ease, reduction of chronic physical pain and symptoms, and even improved focus and ability to plan and make decisions. My focus is on creating an enjoyable and relaxing space for you: you just turn up, take your shoes off and turn off your phone, lie down on one of the mats provided, wrap a blanket around you, and make yourself comfortable. I play the gongs, singing bowls and chimes, and all you have to do is just lie there and enjoy the sounds! Blankets, cushions and lavender eye masks are all provided, along with herbal tea at the end. In colder months there is underfloor heating to keep you toasty.
It would be lovely to see you there!
Booking is on Eventbrite [click here].
Initial dates are: 11 October, 8 November, 6 December, 3 January, 31 January, 28 February and 28 March. Depending on how we go, I might slot in some additional sessions.
If you have any questions, large or small, or have any particular access requirements please get in touch - the best way is to drop me an email at cathyeastburn@me.com
Finally, if you’re not already on my new email mailing list, please click here to join it, and receive monthly-ish updates. And I’ve also just set up a Whatsapp group (broadcast-only to keep it minimal). Join here.
The carved dragon on oe of my gong stands looks forward to seeing you!